Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal ...

Results showed that higher body fat levels, as well as higher BMI and larger waist circumference, were associated with an ...

In a new study, researchers claim that belly fat (specifically, your waist and hip circumferences) can be a key indicator of future mobility and strength performance. RELATED: 10 Best Ways to Strip ...

Caught in an undignified situation, humiliated by a hot, skinnier love interest, Jessica was the latest incarnation of the funny fat lady (who is never actually that fat, merely representative of the ...

A new study has found that people with certain health problems in their 40s and 50s—such as high blood pressure, excess belly ...

Excess stress hormones are creating a hidden health crisis in America. New research shows how this hormone directly impacts ...

Discover why your stomach remains big despite weight loss and learn science-backed strategies to target stubborn belly fat effectively.

Canned beans and chickpeas are high-fiber rock stars. Research has found that people who eat more fiber tend to have less ...

Ever noticed how your belly seems to swell after a meal, tighten during stress, or steadily expand despite your best efforts? You’re not alone. Belly fat isn’t just about what we eat—it’s a complex ...

What is the difference between Type 1 and Type 2 diabetes? What about pre-diabetes? And how does insulin resistance factor in? Here's what to know.

Additionally, antioxidants such as resveratrol and EGCG from green tea aid in reducing inflammation and oxidative stress, ...

The medical benefits of reducing belly fat extend far beyond aesthetics. Lowering visceral fat levels contributes to improved ...