Winter is here, and it is the season to enjoy all good food, but in our love for gluttony and overindulgence, we often ignore ...

The EMA concluded that Melatomed’s benefits outweigh its risks and supported granting marketing authorizations in Germany, Austria, Denmark, and Sweden.

A growing number of young people are opting to ‘dark shower’, saying it helps them to de-stress and sleep better. Lydia ...

A alarming new study suggests the popular sleep aid carries hidden cardiovascular risks. If you are ready to ditch the pills, ...

Annalee Salas Nitz, 49, of Neenah, faces one count of neglecting a child after admitting to investigators that she gave ...

A recent review published in Current Molecular Pharmacology explores the therapeutic potential of melatonin in systemic lupus ...

Some foods may improve sleep because of their macronutrient, mineral, and vitamin content. These are the 10 best foods to eat ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

Prosecutors say Annalee Nitz gave children melatonin on several occasions at the Fox Cities day care she worked at without ...

Adding walnuts to your diet can help keep your heart and brain functioning properly. It may also help you fall asleep faster ...

Inadequate sleep can have negative downstream effects on everyday cognitive functioning and mental health, which can then ...

According to a criminal complaint filed this week, the chief operations officer of the Neenah-Menasha YMCA Child Development ...