When it comes to an affordable price point, cushioning, and ground stickiness (a.k.a. nonslip) factors, Milburn says her ...

New tenants include the Workshop Pilates, the Milkshake Factory, the NOW Massage and Face Foundrie. A milkshake restaurant ...

Lyndsey Meade teamed up with three co-founders in February to launch BODY Hot Pilates, a Miami-area studio that's growing so ...

Reformer machines that bring studio-level pilates training into homes are now part of the expanded product line at Pilates ...

While Lagree and pilates do have some similar elements, the two methods are actually quite different. Pilates emphasizes a ...

Practicing Pilates can support overall health, including weight management and stress relief. You can practice Pilates at ...

Good posture allows you to sit, stand, squat and perform other everyday movements in good alignment, said Jessica Valant, a ...

Kaha Studios officially opened up in Womersley, just six miles from Pontefract, three weeks ago. Pontefract-born owner Olivia ...

Pilates boasts a lot of benefits, so it makes sense that people are hopping on the bandwagon. It’s a low impact workout ...

These are the best pilates studios in KL & PJ, offering expert instruction, great spaces, and workouts for every level.

Blitzing more calories, increasing flexibility and fostering faster recovery, doing Pilates under infrared light promises a ...