While both types of seeds can give you a protein boost, a serving of pumpkin seeds has more than twice as much protein as a ...

A healthy meal not just makes the gut and body healthy, it also keeps you energized. And the best way to do so is to indulge ...

Bihar recorded an increase of 20–30 grams in daily fat consumption — significantly higher than the national average increase ...

The dark roast is a good option at only 100 calories and a solid 20 grams of protein. It’s an ideal pick for those who are ...

We recommend their “Celestial Delight” protein bar, which is made with white chocolate and macadamia nuts. It has one of the ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

A protein long blamed for the brain damage seen in Alzheimer's disease has now been found in astonishingly high levels in ...

Researchers at McMaster University, Cleveland Clinic and Case Comprehensive Cancer Center have uncovered how a protein long associated with Alzheimer's disease helps lung cancer spread to the brain – ...

Chicken is not the only foods high in protein. Find out which foods can deliver as much or more protein as chicken.

Critically ill patients often experience substantial and rapid muscle loss, leading to poor recovery. Researchers from the ...

A nutrition expert reveals the best high-protein fast food orders at major chains like Chick-fil-A and McDonald’s.