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The new shareable McDonald's bundle comes with an item famously traded between fans at the pop star's concerts.
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A trainer calls out five endurance-killing mistakes to avoid if you want to build stamina and progress in your workouts.
A personal trainer outlines how to perform his five top-recommended total-body workouts to lose belly fat and get in shape.
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A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.
Stay away from these 10 unhealthiest fast-food breakfast sandwiches that are far too high in calories, fat, and sodium.