Slash the salt: The Dietary Guidelines for Americans also recommend limiting sodium intake to no more than 2,300 milligrams per day, or about 1 teaspoon. Many of Wendy's items are higher in sodium, so ...

While the chain is pushing apple flavors this fall—from drinks to breakfast—it was a classic, simple dish that stole the show.

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

To help upgrade your cardio day, a trainer breaks down six of the best cardio workouts to maintain weight loss.

Costco's deli department just rolled out its spin on a classic Indian dish—but many customers aren't happy with it.

Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

The Italian restaurant chain just appointed Michelin-starred Chef Anthony Amoroso as its first-ever vice president of ...

While high-sodium, high-fat soups aren't a thing of the past, there are some healthy canned soup options nutritionists recommend buying.

From cookies to cakes to pies, here are some of the most inviting desserts you can score at Sam's Club right now.

A couple of months ago, one Reddit user shared that a Coca-Cola delivery employee informed them of this discontinuation. This ...

From bizarre creations to risky promotions, numerous fast-food items have sparked controversy over the years. These are the ...