Exercises like running and walking can play a key role in your weight-loss journey. But is it enough to do 30 minutes of ...

Heat rash, usually very itchy, can affect anyone, especially when it gets hot and sticky. These home remedies for heat rash ...

Managing diabetes begins with precise measurement—learn some of the reasons for high blood sugar, including why it spikes in the morning, and how timely, accurate testing helps you take control.

Tavishi Dogra is a health journalist with over 8 years of experience in the field. She has built a reputation as a trusted voice, adept at simplifying complex medical information for a broad audience.

Prenatal yoga can be beneficial for the mother and baby. It may help reduce stress and decrease premature delivery. However, ...

A strong core can help improve balance and posture. So, make sure to include standing ab workout in your fitness routine to ...

Looking for a hair loss treatment that is non-invasive and effective? Red light therapy for hair growth may be what you need.

Say goodbye to dull, tired skin! Green tea face serums are your go-to for a clear, glowing complexion. Packed with ...

American actor Josh Duhamel, 52, is on testosterone replacement therapy to maintain vitality. Health experts warn that this ...

Seeds like chia seeds and quinoa can help with digestion and weight loss. So, make sure to add these healthy seeds to your ...

Pushups may be your go-to exercise for upper body strength. But if you want to try other exercises that work the same muscles ...

From shampoos to serums, these top-rated hair care products can control hairfall and lead to thicker strands. Explore the ...