Emotional outbursts and sudden mood shifts are part of various mental health conditions. Learn what drives this dysregulation ...

The concept of food noise emerged from patients' anecdotal reports, but researchers are now beginning to investigate it ...

One of the reasons this perspective has become so embedded in our culture is because it makes intuitive sense. Overcoming ...

Memory worries are common with aging. Learn what they mean, when they matter, and how anxiety, mood, and evidence shape ...

Humility and groundedness: Water naturally seeks the lowest places. In psychological terms, this looks like openness, ...

What makes this modular system feel "general" isn't the architecture alone but the presence of a self that binds these ...

When hope erodes, it affects not only individual well-being but also families, organizations, and society as a whole. Here’s ...

Think your cerebellum only coordinates fluid movements? New 2026 research reveals how your "little brain" also creates the ...

January is exciting and exhausting because we chase newness and ignore maintenance. To succeed, we need to reinforce systems, ...

Women who experience Wife Abandonment Syndrome feel they are the only one to whom this has happened. Belle Burden's book will ...

Parents worry about their children navigating today's digital world. The internet can be pretty scary, even dangerous, for ...

Though a great friend can help you co-regulate, and you’ll feel better after gaining perspective and support, if you’re not ...