When we don’t feel like we matter much, it’s hard to regulate our emotions under stress. This can lead to chronic depression ...

We all find ourselves getting upset by people and events, and might overreact. But we can learn to recognize our own story in ...

Autistic adults often possess strengths like hyperfocus, pattern recognition, and attention to detail. Identifying and ...

In the face of economic and social precarity, many members of Gen Z have stepped away from abundance and instead opted for ...

Cognitive empathy means recognizing others' emotions without experiencing them. Compassion empathy involves concern and ...

Psychedelic therapy isn’t just about the drug; it’s about the dose, too. Here's why the overlooked middle ground may matter ...

Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...

Alzheimer's disease has long been thought to be irreversible, but new research using a mouse model offers hope.

A new study examined the mechanisms of the Flashed Face Distortion Effect, finding that the effect is greatly diminished when ...

Communication often misfires between parents and adult daughters. Discover the hidden causes of the tension and the language ...

Dissociating helps us survive trauma, but unwanted dissociation can stop us from fully living our lives. These grounding ...

Dealing with stress isn't just about managing negative emotions. Recent research suggests that savoring positive moments is ...