Trauma survivors often oscillate between intrusion (floods of memory) and constriction (shutting down or disappearing) ...

Family estrangement isn’t impulsive or trendy. It’s often the only way survivors can break harmful cycles. Here’s what most ...

Our body is home to trillions of microscopic organisms that, through reciprocal interaction with our brain, shape our mind.

Even during the holidays, it's not always clear when sexual activity is unwanted. Sometimes it isn't black and white but grey ...

Reset, the final step in our PACER model of relationship repair, helps partners return to each other with a stronger and more ...

When your job title is your identity, AI becomes an existential threat. Here's how to support the evolution of your identity ...