Our body is home to trillions of microscopic organisms that, through reciprocal interaction with our brain, shape our mind.

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When your job title is your identity, AI becomes an existential threat. Here's how to support the evolution of your identity ...

Reset, the final step in our PACER model of relationship repair, helps partners return to each other with a stronger and more ...

Smart devices promise convenience, but in abusive relationships, they can become tools of control. Here's how tech misuse ...

If you're drawn to shadow work or depth psychology, here are some grounded principles to guide you: Notice your automatic ...

A child without space to express pain learns to speak through actions, not words. This story shows how emotional silence in ...

Sigifredo Castell Britton, Ph.D., has degrees in criminal justice and forensic psychology from Walden University, as well as ...

Adverse experiences don't only happen at home. What about the things children face on the other side of the front door?

Highly successful individuals deliberately harness this natural loss-aversion. They motivate themselves by defining goals not ...

It is easy to go overboard during the holiday season without even noticing. Discover simple strategies on how to savor the ...

Hyperbaric Oxygen Therapy (HBOT) is emerging as a science-backed tool to boost brain performance, reverse decline, and ...