Sunday, we will lose an hour of sleep due to. This can be challenging, especially if you have kids. Fox Carolina’s Kari Beal ...

Health experts say springing forward causes a misalignment between your internal clock and the rest of the world. They say ...

Even though we only switch our clocks twice a year, the spring time change can have a huge impact on your physical and mental ...

It's usually a structural problem that leads to obstructive sleep apnea - a sleep disorder in which breathing stops and ...

Marvell Technology reported a jump in fourth-quarter revenue, though its first-quarter revenue outlook disappointed investors. The chipmaker swung to a profit in the recent quarter and revenue rose 20 ...

This recipe from “Eat Better, Sleep Better” was developed by Marie-Pierre St-Onge, the director of Columbia University’s ...

Just in time for Sleep Week, Brooklinen has released their favorite bedding bundles for up to 30% off. In addition to the ...

Starting in July, the Jeffersontown Fire Department will switch its firefighters and EMS to a new schedule. They will go from working 24 hours on and 48 hours off to 24 hours on and 72 hours off. It's ...

The Waco Independent School District’s Men’s Empowerment Summit aims to empower students by building relationships and a ...

Congress has tried – and failed – to make daylight saving time the permanent standard time across the country.

The Eighties may have been over 40 years ago — but the décor is still hot! Here is a list of our favorite retro pieces.

Genetic predisposition to traits such as depressive affect, neuroticism and insomnia appeared significantly associated with ...