Research from Europe and the US highlights how diet and lifestyle choices in our forties and fifties affect our risk of ...

Discover how weight gain affects relationship confidence in 8 surprising ways. Learn to rebuild intimacy and self-esteem ...

Sleep apnea may lead to weight gain by disrupting sleep, affecting hunger hormones, slowing metabolism, and more. Lifestyle ...

“Some dietary programs exclude certain foods,” he added. “Our plan used an ‘inclusion strategy,’ in which people incorporated ...

A new study has found that gaining weight as a result of poor diet is linked to impaired cognitive functioning and developing ...

Baltimore Ravens cornerback Nate Wiggins identified a weakness in his game and is eating his way to improvement.

We all know that brushing our teeth at least twice a day is important for preventing tooth decay and gum disease, but it ...

Excess androgen levels in PCOS can lead to skin problems like acne and unwanted hair growth (hirsutism), which can affect ...