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3.3K views · 26 reactions | Sometimes you can’t get in the pool and therefore Poolfit is committed to providing low-impact in-home workouts. Join Shelley for 30-minutes of stretching and mobility exercises in the chair. . . . #LowImpactWorkouts #NoImpactWorkouts #LowIntensityWorkouts #LowImpactFitness #JointFriendlyWorkouts #GentleExercise #LowImpactCardio #LowImpactHIIT | PoolFit | Facebook
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