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1000 REP LOWER BODY Challenge 🔥 • Squat cleans • Low hand sumo squats • Suitcase lunge • Suitcase deadlift • Calf raises • Frog squats • Single leg hip thrusts • Skater hops • R/ kettlebell swings • Weighted wall sit Best wishes and greetings from the Eco Fitness Family! 💪❤️ #gymking #ecofitness #ecofitnessmevement #ecofitnessfamily . Our special Thanks for the video goes to: IG/@mattycfox 💪 | Eco Fitness Gym King
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#Teammomentum #MomentumFitness Fall Challenge Day 32 -completed 11/1/25- 1000 Rep Challenge, Shoulders, Chest, Upper Body, Back, Arms, Core. 100 repetitions of 10 exercises plus warm up, stretching (🙆‍♀️ much needed!!) holy cow that was more than a challenge even with “light” weights despite my consistent strength/ weight lifting training. Sean Sullivan joined me at the end and helped me push through!! #juststrong gets cred for the tank & sports bra. Comfortable and flattering! | Danielle Sulli
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