40 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates
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YouTubeMove With Nicole
40 MIN FULL BODY WORKOUT || Intermediate/Advanced Pilates
Hope you enjoy this 40 Minute Intermediate/Advanced Pilates class! This full body workout will strengthen your entire body through a dynamic and energising flow. Remember to always listen to your body, be patient/kind to yourself and most importantly, breathe and have fun! :) 🌸 Wearing Dharma Bums Active https://www.dharmabums.com.au ...
1.1M viewsFeb 18, 2021
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