Biomechanical movement principles
Biomechanical movement principles
Dec 1, 2017
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I'm a huge fan of combining both pain science and biomechanical models to help someone understand their back pain. I think these 'camps' are more overlapping than different. Here is one of my favorite analogies from Adrian Louw on explaining why someone back might be so cranky after an injury. It really helps people wrap their heads around why their back might be giving them so many problems! | SHIFT Movement Science and Gymnastics Education
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Types of Biomechanical Movement Explained
Types of Biomechanical Movement Explained
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