So this week started my new job as a fitness instructor at Cascades, Gravesend. If you need help with boxing, boxing fitness, HIIT, losing weight, gaining muscle, fat loss or have any questions about your training get in touch. Your health should be your number 1 priority. I turn 63 on Sunday and can still be active with my grandchildren and great grandson. #fitnessmotivation #fitnessjourney #over50fitness | Jorge Aces Gill
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