PROTECTING THE BOXER'S SHOULDER - Boxing Science
PROTECTING THE BOXER'S SHOULDER - Boxing Science
Oct 19, 2020
boxingscience.co.uk
Shoulder Stabilisation Program For The Overhead Athlete. The shoulder needs to have strength and a lot of mobility at the same time. These strengthening exercises may help to prevent injuries in athletes who perform repeated powerful movements above shoulder height. Thanks for allowing me to post this The Prehab Guys. | Rethinking Physiotherapy
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