Deep breathing. #mindnotesofclaire #dailymentalhealthtalk | ClAire Cba
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Deep breathing. #mindnotesofclaire #dailymentalhealthtalk | ClAire Cba
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Tummo breathing for body heat | Claire Eddib
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When women slow down, they remember who they are. Soma breathwork session at our retreat — where nervous systems softened, walls came down, and the body finally exhaled ✨ In this room: ✨ Deep rhythmic breathing ✨ Music that bypasses the mind and drops you straight into your body ✨ Oxygen flow that awakens clarity, intuition and emotional release ✨ A space where the outside world disappears — and you return home to yourself Benefits of Soma Breathwork: • Regulates the nervous system • Reduces anx
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When women slow down, they remember who they are. Soma bre…
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