close grip Larsen press🙀🫶🏻👊 . . . . . . . #powerlifting #larsen#benchpress #larsenpress #chestdayworkout #benchpresstips #goviral#explore #fyp | Jatin Sachdeva
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Larsen Press Close Grip Bench Block = Bench Gains By @coachrobertking If you’re looking to build serious upper body pressing power, this combo is a game-changer. ✅ Larsen Press: Removes leg drive, forcing your upper body to do all the work. ✅ Close Grip: Targets the triceps and shoulders even more. ✅ Bench Block: Shortens the range of motion, increasing lockout strength and reducing shoulder strain. Perfect for triceps growth, improving bench press lockout, and building raw pressing strength. @c
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