Today was work out two of week one of @ownyourgoalsdavina #powerupchallenge. So this is a beginners workout good for everybody. 20 minutes long. I could really feel it in my legs, it was a lower body workout with Kate. I really enjoyed Kate‘s teaching, so thanks so much Kate.!! How are my #oygwarriors finding it ??? | Davina McCall

Hey! I know life is pretty scary at the mo.... I got in touch with Universal this week and asked if we could give Own Your Goals away for free... and really amazingly they have made that happen ❤️❤️So, for 30 days OYGDavina is free for EVERYONE WORLDWIDE . I want everyone to be able to have access to the site .. 100s of workouts, yoga, hiit Pilates, dance and wellbeing articles on everything u need to support you through this . And nutrition advice and recipes to keep your mind and body as healt