25 Couples Therapy Exercises You Can Do at Home to Improve Your Relationship
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1. Touch your partner the way a doctor does — completely focused, no agenda, just trying to understand what's going on in there. 2. Touch your partner the way you would if they'd just gotten really bad news and words weren't doing anything. 3. Touch your partner somewhere you've probably touched a thousand times but do it like it's the first time you've had permission. 4. Touch your partner's lips with your fingertips the way you'd touch the canvas of a painting to feel the texture — careful eno
1:24
1. Touch your partner the way a doctor does — completely focused, no agenda, just trying to understand what's going on in there. 2. Touch your partner the way you would if they'd just gotten really bad news and words weren't doing anything. 3. Touch your partner somewhere you've probably touched a thousand times but do it like it's the first time you've had permission. 4. Touch your partner's lips with your fingertips the way you'd touch the canvas of a painting to feel the texture — careful eno
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