What is Flywheel Training?
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Flywheel training & eccentric overload technology 🔥
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This is our pride and joy in the clinic: THE EXERFLY! This unique tool uses flywheel training technology to produce many movement patterns and varying loads. The flywheel technology will help make you stronger, recover from injury and take your performance to the next level! This is a very popular addition to our ACL classes specifically, but has many uses! The exerfly is backed by science and real life results to make you stronger, faster and assist with avoiding injury, helping athletes take t
This is our pride and joy in the clinic: THE EXERFLY! This uniqu…
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TikTokgrandstandsportsclinic
Why the Exerfly FlyWheel Should be a Part of Your Next Workout
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YouTube[P]rehab
Full Body Flywheel Training - with Exerfly 🔥 #shorts
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The History of Flywheel Training
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How A Flywheel Works
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