Fasting Before Taking A Blood Test: Is It Safe? Here's What The Expert Says
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You were told to fast before your blood work. Do you really need to? Short answer: yes. Your bloodstream absorbs nutrients like fats and sugars when you eat or drink. This impacts the results of some blood tests. Fasting improves the accuracy of results. You need to fast for 8-12 hours before a test. You should only drink water while fasting. ✅ Avoid: ❌ Food ❌ Juice, coffee, soda, and other beverages ❌ Carbonated and flavored waters ❌ Chewing gum and mints Not sure if you need to fast? Ask your
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