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Finally! A FEMALE Barefoot Runner! part 2
www.RunBare.com President & Co-Founder, Jessica Lee takes a light barefoot run down a cycling path in Boulder, CO. After 3 months of training, Jessica is up from 1 mile with shoes on, to 4 or 5 miles barefoot. Barefoot running strengthens small muscle groups in your feet and legs. Besides promoting a healtheir life style, it improves running ...
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