How To Achieve The Perfect Freestyle Stroke | Swimming Technique
7:32
YouTubeGlobal Triathlon Network
How To Achieve The Perfect Freestyle Stroke | Swimming Technique
Arm movement is the most important part of effective freestyle but also the most difficult to get right. In this video, Heather shows us 6 parts of the stroke to shine a spotlight on areas that may need improvement so you can master your front crawl 🏊‍♂️ 0:00 - Intro 0:33 - The stroke 1:10 - Extension phase 1:50 - The catch 3:08 - The ...
391.8K viewsFeb 7, 2023
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Freestyle Stroke Drills
Master the high-elbow catch in freestyle swimming! Learn this essential technique with our expert drills. We'll show you how to use lane lines for perfect form and achieve a powerful, efficient stroke. Improve your freestyle swimming today! #freestyle swimming #swimming drills #high elbow catch #swimming technique #swim training #swimming tips #lane line drills #improve your swimming #swimming workout #swim faster | GoSwim.tv
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Master the high-elbow catch in freestyle swimming! Learn this essential technique with our expert drills. We'll show you how to use lane lines for perfect form and achieve a powerful, efficient stroke. Improve your freestyle swimming today! #freestyle swimming #swimming drills #high elbow catch #swimming technique #swim training #swimming tips #lane line drills #improve your swimming #swimming workout #swim faster | GoSwim.tv
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