10K views · 324 reactions | The best way to get up from the floor...
1:10
10K views · 324 reactions | The best way to get up from the floor...
5.1K views1 month ago
FacebookValerie Brown
The ultimate guide to getting up off the floor without kneeling! Plus three great exercises to help you succeed! #physio #seniors #mobilitytips #beginnerworkout | Abi Mills Yoga
5:58
The ultimate guide to getting up off the floor without kneeling! Plus thr…
1.9M views9 months ago
FacebookAbi Mills Yoga
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