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0:59
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Gymra Fitness
March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health will improve all areas of your
March forward and enjoy the brighter, warmer days of Spring with a healthier body & mind! Taking time to care for both your physical and mental health...
188 views
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Pilates Workout
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Activate your body and mind with this beginner Pilates workout! Strengthen and sculpt your muscles while burning fat and improving balance and coordination. The increased focus required to perform the moves is great for reducing stress and clearing the mind. | Gymra Fitness | Facebook
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Gymra Fitness
241 views
2 weeks ago
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Thoroughly work your abs and core with this challenging, yet easy-to-follow routine! Watch the full workout here: https://youtu.be/zwu4d-_G5Wo | Gymra Fitness | Facebook
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3 weeks ago
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11 reactions | Check out this teaser clip of our intense fat blasting, ab sculpting routine by the one and only Julia Bognar! This challenging workout will firm & flatten all your problem areas. Watch the entire routine here: https://youtu.be/hbXR7QPy7FU #abs #fitness #weightloss | Gymra Fitness | Facebook
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Activate your body and mind with this beginner Pilates workout! Str
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Thoroughly work your abs and core with this challenging, yet easy-to-f
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11 reactions | Check out this teaser clip of our intense fat blasting, ab
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In this Swiss / stability ball workout, Phong Tran guides Michelle Sim t
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14 reactions | Tuck, trim, and tone up your abs while strengthening y
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