Choose your hard ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast, Physical Therapist, and your injury prevention and recovery gymnastics specialist! Missing meets & practice… is hard. Wasted meet fees & $$ in competition leotards… is expensive. But… the tears… that’s the worst. That hurts more than any of it. I was injured all the time as a gymnast, and I know it broke my parent’s heart just as much as it broke mine. My goal since I was 16 and coming back from my first of 5 knee s

Here is what you need to do ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast, doctor of physical therapy, and your injury prevention and recovery gymnastics specialist! There is nothing worse than paying for tuition… and she can’t practice! I know the story… You didn’t know what to do about the pain, so you took her to the doctor & they said… “rest, ice & advil. And take a couple weeks off gymnastics & she should be good to go.” You didn’t that and she felt better… but went back to