These over hanging leg raises any day ‼️ Try these next time you hit abs 🫡 I started doing these about 6 years ago, and they’ve been my go-to for building my lower and ever since. You will not find another lower Ab exercise that will challenge your lower abs under resistance, in a señale movement pattern, that also allows you to progressive overload. 1:1 coaching link in bio 🔗 #gymrat #absworkout #abtraining #sixpackabs | Gainsbydre