BUTTERNUT SQUASH APPLE & CRANBERRY BAKE WITH HONEY DRIZZLE & CINNAMON WHIP AND BROWN SUGAR CRUNCH 🍎🎃 INGREDIENTS: For the Fruit Bake: 2 cups butternut squash, peeled and cubed 2 large apples (Honeycrisp or Fuji), peeled and chopped 1 cup fresh or frozen cranberries 1 tablespoon olive oil or melted coconut oil 1 tablespoon maple syrup or honey 1/2 teaspoon ground cinnamon 1/4 teaspoon ground nutmeg Pinch of salt For the Brown Sugar Crunch Topping: 1/3 cup rolled oats 1/4 cup almond flour or all

Ingredients: ✨12 apples (choose a mix of sweet and tart varieties like Granny Smith, Honeycrisp, or Gala) ✨2 1/4 cups water ✨3/4 cup granulated sugar (adjust to taste) ✨1 1/2 tsp. ground cinnamon (optional, for flavor) Directions: 1. Prepare the Apples: Wash, peel, core, and cut apples into chunks or slices. Place them in a large pot with 2 1/4 cups of water. 2. Cook the Apples: Bring the apples and water to a boil over medium-high heat, stirring occasionally. Reduce the heat and simmer the appl

I was really struggling with Keto, and for one reason only: I'm a self-proclaimed “carb addict” who didn't want to live without bread or pasta anymore… But when I discovered the "Keto-Carb Loophole" on the next page... I began enjoying all the health benefits of Keto while satisfying those cravings... 🍞🍝🍕 Warm Flaky Buttery Biscuits… Golden Soft Dinner Rolls... Gooey Sweet Blueberry Muffins… Classic Spaghetti & Meatballs... Savory Cheesy Lasagna With Meat Sauce… and so much more. | Prime Heal

148K views · 295 reactions | Health Benefits of Jackfruit Learn more: https://bit.ly/2MuibKH | Partha Nandi, MD | Facebook

547K views · 593 reactions | The Health Benefits of Avocado Learn more: https://bit.ly/2wTG9fG | Partha Nandi, MD | Facebook