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Colors of urine and what they indicate part 1 #urine #urinecolors #viralreels #trendingreels #thehealthclue | Thehealthclue

Urine color and what it means to your kidney! Urine color can provide valuable insights into kidney health and overall hydration status. Here's a guide to understanding what different urine colors may indicate: Clear to Pale Yellow - Well-hydrated,indicates healthy kidney function. Light Yellow - Normal hydration kidneys are functioning properly. Dark Yellow -Mild dehydration, kidneys may be conserving water. Amber or Honey - Dehydration it's advisable to increase your water intake to support ki