We don’t wait til Jan 1st, we START NOW🔗in b!0 #workoutprogram #workoutprogress #newyear2026 #teamendure #trainingplan | Jennifer Jacobs

My updated workout split for fat loss that helps you lose body fat, build lean muscle, and keep your strength 👊🏼 Intentional strength training. Progressive overload. Smart cardio. Strategic nutrition. This is how you change your body without living in the gym. If you want the full workout plan, cardio structure, and meal plan breakdown, comment MORE and I’ll send it to you! #teamendure #strengthtrainingforwomen #over40fitness #fatlossover40 #perimenopausefitness | Jennifer Jacobs

Comment ME & watch your body transform in 40 days #trainingplans #workoutprogram #workoutprograms | Jennifer Jacobs

The truth? Cardio won’t reshape your body after 40. Strength training will! 💪 The 4-2-3k method builds muscle, tones your body and wastes zero time 🔥Drop a “423” if you want to train this way! 👉 4 strength sessions 👉 2 deep core mobility 👉 3k steps a day 👉 Strategic Fueling that works with your metabolism, not against it Monday momentum starts now⚡️ Use this weekend to prep and make the decision to shift gears and turn up the results📈 | Jennifer Jacobs

Stop wasting time on random workouts that don’t work! 💪 Give me 40 days to transform your your body with a proven plan for building lean muscle, boosting strength, and feeling confident. Comment ‘IN’ if you’re ready! #bodytransformations #over40andfit #womenwholiftweights #womenwhotrain #trainingplans | Jennifer Jacobs

On set with Peloton today! Here is a behind the scenes look at some exciting new workouts coming your way! | Jennifer Jacobs

✨WE RISE TO THE TOP BY LIFTING OTHERS✨ Constantly amazed by this Peloton community and how they lift each other up! So proud and privileged to be celebrating everyone’s milestones on my 80s ride from Friday 4/17 now available OnDemand! Not only did we celebrate milestones by riding together, we topped it off with a set of Jacobs’ Peaks! I can’t think of a better way to help you celebrate and Unleash Your Best Self!🎉 | Jennifer Jacobs