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YouTubeMichelle Briehler
30 MIN Kickbox HIIT Workout | FUN Pop Music and Intense
Get ready to PUSH your limits with another TO THE BEAT high energy workout! This workout uses popular music to drive that intensity UP! This is really going to Challenge your entire body. You get steady state cardio, bodyweight strength, Tabata, and core all in 30 minutes. You will feel amazing after completing this Intense Kickboxing Workout ...
43.2K viewsAug 31, 2023
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