💜 The Meno Pause - A Healing Retreat with Esther & Lynsey 💜 🌸 Cwmparc Community Centre ✨ Let’s be honest Menopause is the full-time job no one applied for, or prepared you for. The hot flushes, brain fog, the non existent energy all day, and nights spent fighting with your duvet. And that's a good day! It’s a lot. And you still have to get on with life, taking care of family, doing your job, remembering what….um, what was I talking about? It’s Menopause Awareness Month this month. Here at Cwm
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