Lemon balm infused lemonade 🍋 4 lemons wash well.1/4 cup or less of dried lemon balm. 1/2 cup honey or sweetener of choice2/3 boiling water 3 cups cold waterFirst peel the rind from lemons avoiding the pith as much as possible. Add to heat proof jar. I used old spaghetti jar lol. Add lemon balm and honey. Pour the 2/3 boiling water in and mash all ingredients for a few minutes and then over to steep for at least 15 mins. The longer the better. Next juice the 4 lemons and add the 3 cups of cold

11K views · 345 reactions | Lemon balm tincture is easy to make with fresh lemon balm from your herb garden! It is one of the most calming herbs there is, and is good for relieving anxiety, stress, and insomnia.  Get the full recipe and learn more about how to use lemon balm tincture here ---> https://www.growforagecookferment.com/lemon-balm-tincture/ | Grow Forage Cook Ferment | Facebook