Train to move better and prevent injury with these MOBILITY EXERCISES for beginners #shorts
2:49
YouTubeHuman 2.0 Fitness
Train to move better and prevent injury with these MOBILITY EXERCISES for beginners #shorts
Add these MOBILITY EXERCISES for beginners to your workouts to move better and prevent injury shown here by Human 2.0 co-founder Amanda Raynor. Look for the full FOLLOW ALONG video where we will do them together 💪 #mobilityexercises #beginnerexercises #shorts Looking for active rehab? Or simply want to train to prevent injury, and to move ...
2 views2 months ago
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