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YouTubeDr Kiat
What Mushrooms Do For Your Gut - The Science Inside | Dr Kiat
The nutritional value of mushrooms extends far beyond vitamins and protein. Dr Kiat explains the science of beta-glucans and resistant starch - the polysaccharides in mushrooms that have attracted significant research interest for their role in gut and metabolic health. Key takeaways: - Beta-glucans are a type of polysaccharide found in ...
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