How To Perform Petrissage Massage
How To Perform Petrissage Massage
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💆‍♂️ Petrissage in Sports Massage 💪 Petrissage is commonly described as a technique that *“breaks up” tight muscle tissue. What that actually means 👇 We are not breaking or damaging muscle fibres. Evidence shows that petrissage works by reducing muscle tone and perceived stiffness through neural modulation, fluid shifts and improved glide between tissue layers. In practice, this results in 👇 ✅ Reduced muscle guarding ✅ Improved tissue compliance (short term) ✅ Improved movement comfort and r
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💆‍♂️ Petrissage in Sports Massage 💪 Petrissage is commonly describe…
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