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Potassium: The Natural Key to Heart Health and Blood Pressure Control
Potassium is more than just a nutrient; it’s essential for heart health and blood pressure control. Dr Viveka Kumar, Vice Chairman of Cardiac Sciences at Max Super Speciality Hospital, Saket, explains how a diet rich in potassium featuring foods like coconut water, bananas, fresh fruit juices, yoghurt, and potatoes helps lower blood pressure ...
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