Meal Prepping - Part 1💪
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YouTubeShivank Goel
Meal Prepping - Part 1💪
Full Meal Prep Recipes 🍳 Breakfast 1. Protein Shake 1 scoop whey protein, 1 banana, ~250ml low-fat milk, a few nuts, and any fruit of choice. Blend and done. 2. Egg Oats Chilla (my fav) Chopped vegetables + 3 eggs + ~30-50g oats + chilli flakes, oregano, salt, and black sesame seeds (optional). Mix everything and cook like a chilla on a pan ...
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Cameron Dukes on Instagram: "486 calories 45g protein 12.3g fats 47g carbs makes 10 preps Mexican stirfry 10/10 This is going in my cookbook. I definitely will be making this again. Instructions Take 4lbs chicken breast Tenderize them Season with the following 14g paprika 8g onion powder 10g garlic powder You’re going to be cooking these on each side for 5 to 7 minutes I went with seven minutes on each side with an internal temperature of 169°F While your chicken is cooking you’re making your co
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