Kilted Coaches create 'Highland Swing' workout in outdoor exercise series
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Kilted Coaches create 'Highland Swing' workout in outdoor exercis…
Jun 12, 2024
dailyrecord.co.uk
This was last years Halloween video, Liam is all set to post this years over on our retreat page @moral_tribe_retreats go check it out 😂 Enjoy - - #happyhalloween #halloween #moraltriberetreats #yogaretreats #pilatesretreats #scotland #lovescotland #scottish #pilates #yoga #exercise #adventurescotland #visitscotland | Rab Shields
1:00
This was last years Halloween video, Liam is all set to post this y…
664 views6 months ago
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26 goals for 2026 Start planning your new year goals now and let me know in the comments your three biggest goals for next year | Rab Shields
6:39
26 goals for 2026 Start planning your new year goals now and let …
630 views6 months ago
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Smells like Monday Morning!! Have a great week folks! #monday #mondaymorning #5am #5amwinnersclub #coachrab #pushups #devilspulpit #scotlandlovescotland #adventurescotland | Rab Shields
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Smells like Monday Morning!! Have a great week folks! #monday #mo…
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Getting lean part 9 Just finished tonights kettleblast session. We hit the legs, biceps, shoulders & abs. Weight this morning was the same as sat morning which is a win given i had carbs boths sat & sun so off to a winning start this week already. Fasting commences now for the day #weightloss #WeightLossJourney #weightlosstransformation #coachrab #onlinecoach | Rab Shields
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Getting lean part 9 Just finished tonights kettleblast session. We hi…
869 views3 months ago
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Getting lean part 13 So its the start of a fresh week. Last weeks weightloss was just over 2lbs Normally that would be fantastic an a result I would be very happy with, however I do know I could have done more had I got extra movement in. So this week im adding 2x 50 min cardio sessions on top of everything else. These small changes should give me a good result again at the end of this week. Everything else is remaining the same. Protein the same, low carb mon-fri Carb up on weekends. 4 x class
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Getting lean part 13 So its the start of a fresh week. Last weeks weigh…
450 views3 months ago
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That time we made a Calendar…. - - #glencoe #calendar #scotland #kilt #lovescotland #coachrab #couplesgoal #kilts | Rab Shields
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That time we made a Calendar…. - - #glencoe #calendar #scotland #kil…
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The things I do for a posey photo!! - - #cold #coldtherapy #trident #aq…
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Kilted Coaches’ show their “Package” in New Pride Video! | th…
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The New Kilt. The tartan is ‘Pride of Scotland’ I chose this as ive alway…
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Cold therapy Sundays🥳💪🏻 - - - #coldtherapy #loch #scottishloch …
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“You gotta work hard to make it look easy!” - - - #happythursday #black…
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The Scottish hills are filled with all sorts😂🙈 Stay Safe people #scotland …
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A step back is not a set back #kilt #kilts #meninkilts #mentalhealth #…
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1 year to change your entire life! Happy New Year Everyone, I hope …
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