54K views · 1.3K reactions | Couples acro yoga comes with a few risks  #acro #yoga #ouch #foryou #fyp | Ash Watson | Facebook

Which couple did it best? 👀 | Joanna Wilson

🔆 Take your AcroDance to new heights with beautiful partner lifts! This is a Pre Professional level lift that progresses from the “Split Lever.” This skill requires one Base (dancer on the bottom, or lifting, the main support of the lift), and one Flyer (dancer being lifted or on top). ✅ Here’s the basics steps: Base and Flyer start standing facing the same way with Flyer sitting on the floor. 1. Flyer looks back and grasps own hands behind the back of the Base while Base leans forward and gras

🤸‍♀️ Build trust and skills with partner lifts! They're not only beautiful in choreography, but also fun for skill development. Encourage focus and communication to ensure safe execution. Check out these basic partner lifts for all levels: 1️⃣ 3-Person Pyramid 2️⃣ Partner Cobra 3️⃣ Shoulder Sit 4️⃣ Reverse Airplane 5️⃣ Inverted Straddle Remember to adjust the lifts based on comfort and balance. 👉Don't miss out on our monthly newsletter for more acro training tips! 🔥 Join us now by visiting ht

71M views · 2.8K reactions | Acrobatic dance "Encounter" perfectly captures the mood of falling in love. They are a real couple! | CCTV | Facebook