Schellea Fowler - 2 Million+ YouTube on Instagram: "🔥 Easy Standing Abs Workout with Dumbbells! ✨ Looking for an easy way to strengthen your core without getting on the floor? Try this standing abs exercise with dumbbells! 🏋️‍♀️✨ These moves strengthens your core and improves balance—all in one! 💡 Tip: Keep your core engaged throughout the movement and move with control. A slow and steady pace will help you feel the burn where it matters most! 🔥 👉 How doable is this on a scale from 1-10? Le
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Schellea Fowler - 2 Million+ YouTube on Instagram: "🔥 Easy Sta…
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Schellea Fowler - 2 Million+ YouTube on Instagram: "This Quick 7-Minute Standing Ab Workout 💓 for Women Over 50 is your perfect solution to tone your abs without dropping to the floor. No equipment needed! Suitable for beginners, this workout is designed to boost metabolism, burn belly fat, and improve core strength—all in just 7 minutes! These exercises target your abs and core, focusing on toning and strengthening to support better posture and daily activities: 🌀 Mini Vacuum 🦵 Knee Ups 🌪️
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Schellea Fowler - 2 Million+ YouTube on Instagram: "This Quic…
14.6K views11 months ago
Instagram
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing ab exercises = better posture, stronger core, and no neck pain. 👏 Who’s in for a quick standing abs challenge today? ⬇️"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
15.7K views3 months ago
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing AB WORKOUTS FOR WOMEN activates your core and improves posture! Most people do crunches… but this is BETTER for lower belly fat 🔥 👉 Have you tried standing abs to target stubborn belly fat? Want to take it a step further? 💬 Comment 14DAY for your Lose Belly Fat Challenge made just for you! 🔥"
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Standing …
21.3K views4 months ago
Instagramfabulous.50s
Schellea Fowler - 2 Million+ YouTube on Instagram: "Seated Ab Exercises that really work! Yes! No floor, no strain, just gentle core activation right from your chair. Chair workout for seniors that’s actually fun! Have you ever tried a chair workout before? How did it feel? Comment below! 👇🏽💕"
Schellea Fowler - 2 Million+ YouTube on Instagram: "Seated A…
9K views4 weeks ago
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Schellea Fowler - 2 Million+ YouTube on Instagram: "Got belly fat? 💖 Strengthen your core with these 5 simple ab exercises! Just 3 times a week is all it takes to work towards a flatter, stronger tummy. 🌟 Low-impact, beginner-friendly, and designed especially for women over 50! 💪✨ DM me for your FREE workout plan! #fitnessreels #fitnessjourney #womenover50 #fabulous50s #longevity #menopause #healthyliving #activeliving #fitover50"
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