Silat elbow guarding series with footwork. Extremely good for conditioning and building coordination between the hands and feet. This series is used to teach flowing elbows in between strikes to impale incoming attacks. Clips are from our online training course at LEARNSILAT.NET #silat #kali #fight #selfdefense #martialarts | Raja Naga Academy
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Silat elbow guarding series with footwork. Extremely good for conditioning and building coordination between the hands and feet. This series is used to teach flowing elbows in between
Raja Naga Academy. Giulio Cercato · Walking On A Dream. Silat elbow guarding series with footwork. Extremely good for conditioning and building coordination between the hands and feet. This series is used to teach flowing elbows in between strikes to impale incoming attacks. Clips are from our online training course at LEARNSILAT.NET #silat # ...
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