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30 Minute Intermediate Cardio Workout | 1.3.2025
51:41
YouTubeSilver&Fit Program
30 Minute Intermediate Cardio Workout | 1.3.2025
2025 Bold Mixer | Penny We're thrilled to show you our new look! To celebrate, join Penny’s special 45-minute Silver&Fit Bold Mixer class! This exciting New Year’s session combines low-impact cardio, strength training, and yoga. Designed for intermediate levels, you will enhance your heart health, boost those muscles, and limber up your ...
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