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Melatonin for Sleep
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  1. Melatonin
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  2. ZzzQuil Sleep-Aid
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    10 Mg
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  6. Melatonin Sleep
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  7. Using Melatonin
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Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
3:54
YouTubeTED
Do You Really Need 8 Hours of Sleep Every Night? | Body Stuff with Dr. Jen Gunter | TED
When you can't sleep, you're desperate for help. And there's a booming industry waiting to tell you all the ways a lack of sleep can ruin your health -- and to sell you fancy gadgets to help you finally doze off. Shedding light on this flawed doomsday messaging, Dr. Jen Gunter explains why you shouldn't lose sleep over sleep -- and what to do ...
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Melatonin Benefits
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Ultimate Guide to Melatonin: How Much Should You Take and Is it Safe?
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