What is Sculling in Swimming? How to do it Drills & Benefits | Aquaticglee
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What is Sculling in Swimming? How to do it Drills & Benefits | Aquaticglee
Your hands play an important role in water. They act as paddles. When placed in an ideal position and with certain movements in water, your hands can lift you
Jan 12, 2022
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Want to improve your rhythm and timing in butterfly 🦋? Try the 3 scull 1 pull butterfly drill. When sculling outwards, initiate your up kick. When sculling inwards and going into full extension of your arms, initiate your down kick. After completing 3 full sculling cycles, add a regular butterfly stroke. The goal is to transition seamlessly between sculling and swimming with no interruption. @phlexswim helps me analyze and enhance my training progress. By using personalized training zones, I ma
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Want to improve your rhythm and timing in butterfly 🦋? Try the 3 scull 1 pull butterfly drill. When sculling outwards, initiate your up kick. When sculling inwards and going into full extension of your arms, initiate your down kick. After completing 3 full sculling cycles, add a regular butterfly stroke. The goal is to transition seamlessly between sculling and swimming with no interruption. @phlexswim helps me analyze and enhance my training progress. By using personalized training zones, I ma
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66K views · 578 reactions | Master the art of butterfly stroke! We break down above-water and underwater techniques, combining sculling and breaststroke for ultimate efficiency. Learn to pulse, catch, and pull for a powerful swim! #ButterflyStroke #SwimmingTips #ButterflyStroke #SwimmingTechnique #UnderwaterSwimming #Sculling #Breaststroke #SwimTraining #SwimWorkout #PoolWorkout #SwimmingDrills #AquaticFitness | GoSwim.tv | Facebook
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66K views · 578 reactions | Master the art of butterfly stroke! We break down above-water and underwater techniques, combining sculling and breaststroke for ultimate efficiency. Learn to pulse, catch, and pull for a powerful swim! #ButterflyStroke #SwimmingTips #ButterflyStroke #SwimmingTechnique #UnderwaterSwimming #Sculling #Breaststroke #SwimTraining #SwimWorkout #PoolWorkout #SwimmingDrills #AquaticFitness | GoSwim.tv | Facebook
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Want to improve your rhythm and timing in butterfly 🦋? Try the 3 scull 1 pull butterfly drill. When sculling outwards, initiate your up kick. When sculling inwards and going into full extension of your arms, initiate your down kick. After completing 3 full sculling cycles, add a regular butterfly stroke. The goal is to transition seamlessly between sculling and swimming with no interruption. @phlexswim helps me analyze and enhance my training progress. By using personalized training zones, I ma
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