Hey sister, don’t lose hope! I’ve been in your shoes and came out stronger. You can achieve your dream weight loss goals🫂 My exact weight loss workout routine meal guide I use is in my bio for you 🫶🏾🤸🏾‍♀️ I hope this helps your weightloss journey! #weightloss #weightlosstransformation #summerbody #gymmotivation🏋️‍♀️ #gym #fyp #foryoupage #gymtok #relatable #bodytransformation #summerbodyworkout #fitnessmotivaton #fitnessmotivation #relatable #caloriedeficit #oxyshred #ehplabs #healthymeali

I love using play-based therapy! My kiddos do much better when we target goals while doing something they are interested in. Goals become more relevant and meaningful to the client and this really helps promote retention and generalization! *two important tips I learned in school that I use in every session are to provide DETAILED verbal reinforcement “l love how you bit down on your lip” vs “great job” and always provide a pause after giving a client a task so they have an opportunity to fully