Podcast – ZOE Science & Nutrition | In Conversation with Dr. Valter Longo Tim Spector, ZOE’s co-founder and one of the world’s top 100 most-cited scientists, in conversation with Prof. Valter Longo. Prof. Longo discusses his groundbreaking research on aging, his fasting-mimicking diet program, and their mpact on health and longevity. Watch the episode: https://youtu.be/TI7LF_THcaw For more information and nutritional assistance, contact the Create Cures Foundation at clinic@createcures.org #prof

The Valter Longo Foundation's suggestion for today is a longevity dish from Liguria: Onions in Walnut Sauce. Click on the link to learn more and share the recipe! https://valterlongo.com/recipes-of-longevity/#tab-id-6 | Prof. Valter Longo

#Professor Valter Longo, in his last book #FastingCancer, Forthcoming in English | Prof. Valter Longo

Che tempo che fa. Riguarda l’intervista del Prof. Longo con Fabio Fazio riguardo la sua storia e la sua ricerca riguardo invecchiamento, malattie, longevità e come vivere in salute e a lungo. https://www.facebook.com/valterlongolongevity/videos/201431640300407 Per informazioni e assistenza nutrizionale contatta la Fondazione Valter Longo al seguente email nutrizionisti@fondazionevalterlongo.org o chiamate lo 02 25138307 #profvalterlongo #fondazionevalterlongo #dietadellalongevità #dietamimadigiu

Valter Longo on Fasting & Cancer, Optimal Protein, and Ozempic – "The Sport of Life" with Trey Elling “Can three cycles of the fasting-mimicking diet really turn back your biological clock?” In this episode of the Trey Elling Podcast, Professor Valter Longo discusses clinical trials showing an average 2.5-year reduction in biological age. He explains how fasting and refeeding can activate the body’s innate ability to repair and rejuvenate itself. Watch the full episode here: https://www.youtube.